in German & English
with Antonia Dienst from the HealingARTs Community founded by Karin Nikbakht

Date: Saturday • 27.08.23
Time: 16 - 18 Uhr

Place: Life Artists Creators Hub
Prenzlauer Berg • Berlin
Milastraße 4
10437 Berlin

Invest: 42€

Booking until Friday • 26.08.23

No experience is needed.

Breathwork connects you to your inner voice, strength, and potential. Using the connected breath you'll be given the possibility to release and transform strong/stuck emotions and blockages. Which is leading to a feeling of relief and self-empowerment. The connected breath stands out due to a circulating and continuous in- and out-breath.

What to expect:
A transformational breathwork session. Two hours for yourself.
In the session, you will practice the Connected Breath.

You breathe intensively for about 1 hour while using the Connected Breath. I accompany and support you with touch and words during the entire breathing phase. This is followed by a sailing phase of relaxation of 15 minutes.
Afterward, you may integrate what you have experienced, if you wish through conversation or sharing.